Logging Off for the 'Gram: The Performative Contradiction at the Heart of Digital Wellness Culture
The digital detox has gone mainstream — and somehow it's become one of the most content-heavy trends on the internet. From aesthetically curated 'phone-free' vacation posts to influencers monetizing their screen-free mornings, the act of disconnecting has quietly become its own form of online performance. So what does genuine digital wellness actually look like when the detox itself is the content?